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Sponsor a ‘Work of Heart’ for a loved one this Valentine’s

Clare Young, a widow from Gloucester whose late husband was cared for at our Leckhampton Court Hospice, is inviting people to sponsor a knitted heart this Valentine’s Day.

Do's and don'ts: taking on your first shorter race

Training going well? Feeling confident? Test yourself with a shorter race. Our London Marathon runner Anne gives her top tips on tackling a 5K, 10K or half-marathon.